Started these for sleep, but my skin is glowing?! Anyone else?
So I've been taking these Turmeric Gummies for like 2 weeks now, originally to help with sleep bc I've heard turmeric can help with that. Last night I realized my skin looks way brighter and less puffy? I don't even have joint pain but I'm getting that extra strength benefits lol. Anyone else get a side effect they didn't expect?
Yeah, the ginger in there is anti-inflammatory, that's probably helping your skin. Also turmeric is a powerful antioxidant. I take them for joint support after workouts but I notice better recovery and less muscle soreness. The peach flavor is actually decent too.
I started taking them for joints after long hikes but now I swear my mood is better? Might be placebo but I feel less stressed. Also, no more post-hike stiffness. I think the combo of turmeric and ginger is legit.
Interesting! I've read that curcumin can improve skin elasticity and reduce inflammation. The absorption formula makes sense. I've been taking them for a month and haven't noticed skin changes, but my knees don't ache when I garden now. Also, the peach flavor is super tasty - almost like candy!