GummyTalk Forum

Hey everyone! I'm heading on a trip next week - mix of flying and some hiking days. I take fiber gummies daily and don't want to mess up my routine. Do these things melt in heat? What's the deal with TSA - can I just toss them in my carry-on? Any storage tips for keeping them fresh while traveling? Thanks!

OMG YES travel with your wellness routine! I take my fiber gummies EVERYWHERE - they're essential for keeping things moving on the road! TSA-wise, no issues at all in carry-on. I usually keep mine in the original bottle so the label shows what they are. Heat-wise - they can get sticky if left in a hot car, but I've never had them fully melt. Pro tip: throw a silica gel packet in with them to absorb moisture!

Honestly, I'd be careful. Those gummies are basically sugar and gelatin - of course they can melt! I tried taking some on a road trip last summer and they turned into a sticky mess in the glove compartment. And are we sure about TSA? I've heard stories about supplements getting confiscated. Maybe just take a break while traveling? Or use powder instead?

Bro, I travel with supps all the time. TSA doesn't care about gummies as long as they're not liquid. Keep them in your carry-on, not checked luggage (temp fluctuations in cargo hold). For hiking, put them in a ziplock inside your pack - protects from moisture. If they get warm and stick together, just pop em in a hotel fridge for 20 mins. Easy fix. Don't skip your fiber - gut health affects everything!

Nancy has a point about heat - I forgot to mention I always keep mine in the coolest part of my bag! And Iron is right - NEVER check them! The cargo hold gets freezing then hot. For hiking, I use a small insulated lunch bag with an ice pack if it's really hot out. Your digestive system will thank you for maintaining consistency! Safe travels!