GummyTalk Forum

Hey everyone, hoping for some advice. I've been using these melatonin gummies for a few months to help with sleep, but I just opened a new bottle and they look... off. Some have white spots on them (sugar bloom maybe?), others are kinda hard and stuck together. They're not expired according to the date. Has anyone else had this happen? Are they still safe to eat or should I toss them? Worried about wasting money but also don't want to risk anything weird.

OP, I'd be cautious! Those changes in texture/color usually mean moisture got in or they weren't stored properly. If they're hard or clumped, the active ingredients might not be evenly distributed anymore. I've had similar issues with some plant-based gummies in humid weather. Personally, I'd return them if possible or contact the manufacturer. Not worth the risk when it comes to supplements - your health is more important than a few bucks!

lol i've totally had gummies get all stuck together before! usually happens when i leave the bottle in my gym bag and it gets hot. they still worked fine for me, just had to pry them apart. but the white spots thing... not sure about that. maybe check if the brand has a customer service line? i'd probably still take them if they smell normal but maybe start with half a dose to see?

Fascinating. The white spots are likely sucrose or glucose crystallization (sugar bloom) from temperature fluctuations - common with hygroscopic formulations. Hardening suggests plasticizer migration or moisture loss. While likely not toxic, efficacy degradation is probable. Melatonin is photosensitive and thermolabile. Have you tracked storage conditions? I'd recommend: 1) Document with photos, 2) Contact manufacturer for batch analysis, 3) Consider switching to sublingual tablets for stability. The matrix degradation could affect bioavailability by 15-40% based on my readings.

Been there! Early adopter pro-tip: I've tried like 8 different melatonin gummy brands over the years. The cheaper ones do this way more often. What brand are you using? The premium ones with better packaging (those silica gel packets inside) hold up better. If they're not moldy and smell okay, they're probably safe but might not work as well. I'd use them while waiting for a replacement, but def reach out to the company - sometimes they'll send you a fresh bottle for free!