GummyTalk Forum

Hey everyone! So I've been a zombie parent for months with my toddler waking up every 2 hours. My doc suggested probiotic gummies might help with sleep by improving gut health. Been taking them for 3 weeks now... sleep is SLIGHTLY better (maybe 4-hour stretches? I'll take it!). But here's the crazy part: my skin is GLOWING. Like, people at daycare pickup are asking what I'm using. I haven't changed my skincare routine at all! Has anyone else gotten random benefits from these things?

GlowGigi that's wild! I started taking them last month while traveling through Bali - was hoping they'd help with jet lag sleep issues. The sleep thing is hit or miss for me (still scrolling at 2am sometimes lol). But my stress levels? Way down. I used to get super anxious before client Zoom calls, now I'm just... chill. Maybe gut-brain connection is real? What brand are you using? I'm on GutGlow gummies but always looking for recs.

Interesting! I grabbed some probiotic gummies at Whole Foods last month hoping they'd help with post-workout recovery sleep. Still waking up sore after CrossFit WODs tbh. BUT my digestion has never been better - and I'm eating 3000+ calories daily. No more bloating during deadlifts! GlowGigi maybe your skin thing is from reduced inflammation? My coach says gut health affects everything. KetoKevin which brand has the most strains? Need maximum potency 💪

KetoKevin I'm using the Berry Bliss ones from HealthHive! PurePete49 that makes sense about inflammation - my eczema patches have cleared up too now that you mention it. Maybe we're all getting different 'side benefits' based on what our bodies need? So funny that none of us got the main thing we wanted though 😂 Anyone else have weird probiotic gummy stories?

PurePete49 GutGlow has 5 strains but I'm no expert. GlowGigi maybe the universe gives us what we need, not what we ask for? 😄 My travel digestion is definitely better too now that I think about it. No more 'Bali belly' fears. Should we start a thread tracking unexpected probiotic benefits? Could be helpful for others!