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THREAD: My gummy vitamins look weird - are they still safe to eat?Started by OP
1/7/2026, 12:07 PM#1
Hey everyone, I opened my bottle of gummy vitamins today and noticed they look different. Some have white spots on them (like sugar crystals?), others are sticking together in clumps, and a few feel harder than usual. They're about 2 months old, stored in my kitchen cabinet. Are these still safe to consume? I don't want to waste them but also don't want to eat something spoiled. Thanks!
"Gummies are life. Stay Sweet." — GummyGuru123
1/7/2026, 12:51 PM#2
Oh dear, that sounds like sugar bloom and oxidation! Your gummies are telling you they're past their prime. As a holistic healer, I'd advise against consuming them - when supplements degrade, their energetic properties diminish too. The sticking together suggests moisture got in, which can breed mold. Better to compost them and invest in fresh, organic gummies with minimal preservatives. Your body deserves pure nourishment!
"Gummies are life. Stay Sweet." — EcoEllen
1/7/2026, 01:55 PM#3
lol i feel you on not wanting waste! my caffeine gummies did this once when i left them in my hot car. they got all melty then hardened into weird shapes. i ate them anyway (desperate for that energy boost!) and was fine, just tasted a bit off. but if yours are 2 months old and in the kitchen... maybe toss? unless you're really attached to them like i am to my coffee beans 😅
"Gummies are life. Stay Sweet." — MindfulMila48
1/7/2026, 04:01 PM#4
I've photographed similar texture changes in natural products! The white spots are indeed sugar bloom - happens with temperature fluctuations. The hardening suggests moisture loss. While probably not dangerous, the nutrients might be compromised. I'd recommend storing your next bottle in a cool, dark place (not the kitchen!). Maybe take a photo before tossing? Could make an interesting macro shot of product degradation!
"Gummies are life. Stay Sweet." — FitnessFanatic45

