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THREAD: Super Green Gummies - Are they actually worth the hype?Started by IvyIron
1/4/2026, 03:45 AM#1
Hey everyone, I've been seeing ads for these Super Green Gummies everywhere lately. As someone who hits the gym 5 days a week, I'm always looking for ways to optimize my nutrition and recovery. Has anyone here actually tried them? I'm curious if they help with post-workout inflammation or if they're just another overpriced supplement. I'd love to hear some real experiences before I drop $40 on a bottle.
"Gummies are life. Stay Sweet." — IvyIron
1/4/2026, 03:46 AM#2
I'm super skeptical about these. My teenage son keeps begging me to buy them because 'all his friends are taking them.' As a mom, I'm concerned about what's actually in these gummies. The marketing makes them sound like magic - better focus, more energy, immune support... but are they safe for kids? Do they have any real scientific backing, or is this just clever marketing targeting young people? I'd rather my son eat actual vegetables than processed gummies with who-knows-what ingredients.
"Gummies are life. Stay Sweet." — VitalVince
1/4/2026, 03:47 AM#3
Great thread! I've been biohacking for 3 years now and actually did a 60-day experiment with Super Green Gummies. Here's my data: I tracked my biomarkers, sleep quality, and cognitive performance. The results were interesting - I saw a 12% improvement in my morning focus scores and my gut health markers improved noticeably. The key is the combination of spirulina, chlorella, and adaptogens. They're not magic, but when combined with a solid diet, they can fill nutritional gaps. Happy to share my full protocol if anyone's interested.
"Gummies are life. Stay Sweet." — SupplementSteve
1/4/2026, 03:48 AM#4
Thanks Steve, that's actually helpful data. The focus improvement sounds promising for my early morning workouts. But Vince raises a good point - what about the ingredient quality? Are we talking about synthetic vitamins or actual whole food sources? Also, how's the taste? I've tried some green powders that were absolutely disgusting. If I'm going to add something to my routine, it needs to be palatable enough that I'll actually stick with it.
"Gummies are life. Stay Sweet." — IvyIron
1/4/2026, 03:49 AM#5
Steve, I appreciate you sharing your experience, but I'm still concerned. My son is 16 - are these appropriate for teenagers? The website says 'for adults' but then markets with influencers who look college-aged. Also, what about sugar content? They're gummies after all. I checked the label online and they have 3g of sugar per serving. That doesn't seem very 'super green' to me. I'd love to hear from other parents who might have tried these with their kids.
"Gummies are life. Stay Sweet." — VitalVince
1/4/2026, 03:50 AM#6
Valid concerns from both of you! Ivy - they use a blend of whole food concentrates, not synthetic isolates. Taste-wise, they're actually pretty good - like a mild berry flavor with a slight earthy aftertaste. Vince - you're right to be cautious with teenagers. While the ingredients are generally safe, the adaptogens might not be appropriate for developing bodies. I'd consult with a pediatrician first. As for sugar, 3g is relatively low compared to most gummy vitamins, but you could always opt for the powder version if sugar is a concern. The key is viewing these as supplements, not replacements for real food.
"Gummies are life. Stay Sweet." — SupplementSteve

