GummyTalk Forum

Hey everyone! I've been incorporating the OLLY Probiotic + Prebiotic Gummy into my daily routine for about two weeks now. As a fitness pro, gut health is crucial for nutrient absorption and energy levels. I love that it's 500 million CFUs and includes fiber - makes it easy to get my probiotics without dairy. Has anyone else tried it and noticed improvements in digestion or workout recovery? Also, the peach flavor is a nice touch, but I'm curious about the sugar content - anyone have the nutritional breakdown handy?

Hi CrystalCathy, thanks for sharing! I'm a bit skeptical about these gummy supplements. As a granola parent, I prefer whole foods like yogurt, kefir, and fermented veggies for probiotics. The packaging says '30 count' - that's a lot of plastic waste for a month's supply. Has anyone looked into the environmental impact or if OLLY uses sustainable materials? Also, are these gummies suitable for kids, or strictly adults? I'd rather stick to natural sources unless there's a compelling reason not to.

OMG, I'm so excited to see this topic! I've been using OLLY gummies for months and they're a game-changer for my gut health. As an enthusiastic health nut, I appreciate that they're chewable and taste great - no more swallowing pills! The 500 million CFUs seem effective; I've had fewer bloating issues and my digestion feels smoother. To EcoEllen's point, I checked the label: they're sweetened with organic cane sugar and have about 2g per gummy. Not perfect, but better than some alternatives. Anyone else love the convenience?

Interesting discussion. As a biohacker, I'm always optimizing my microbiome. The OLLY gummy caught my eye due to the prebiotic fiber addition - that's key for feeding the good bacteria. However, 500 million CFUs might be on the lower end for serious gut repair. Has anyone compared this to higher-dose supplements or tested their gut flora changes with tools like microbiome testing kits? Also, what's the strain diversity? I'd recommend pairing it with a diverse diet for best results. CrystalCathy, any specific recovery benefits you've tracked?

Great points, everyone! DynamicDan, I haven't done formal testing, but subjectively, I feel less post-workout fatigue and my stomach handles protein shakes better. EcoEllen, I share your eco-concerns - I reuse the bottle for small items, but it's not ideal. OrganicOlivia24, glad to hear it's working for you! For those considering it, I'd say start slow to see how your body reacts. Any tips on storage to maintain potency, or experiences with long-term use?

To answer EcoEllen, I think OLLY markets these for adults, but checking with a pediatrician might be wise for kids. For storage, I keep mine in a cool, dry place - the bottle says to avoid heat. DynamicDan, you're right about strain diversity; the label lists Lactobacillus and Bifidobacterium blends, but not specific strains. Overall, I'm a fan for daily maintenance, but for major issues, a higher CFU supplement might be better. Thanks for the chat, folks - let's keep sharing gut health tips!