GummyTalk Forum

Hey everyone! I've been using these OLLY probiotic gummies for about two weeks now and wanted to share my experience. As a busy mom trying to keep my family healthy, I love that they're chewable and taste like peach - my kids actually ask for them! I've noticed less bloating after meals and my digestion feels smoother. Has anyone else tried these? I'm curious if the 500 million CFUs is enough compared to other probiotics out there.

I'm skeptical about these gummy supplements. They're marketed as 'adult chewable' but taste like candy - makes me wonder about the sugar content. Also, 500 million CFUs seems low compared to some probiotic capsules that offer 10-50 billion. Has anyone checked the fiber source they use? I worry these might be more about marketing than actual gut health benefits. Would love to see some independent lab tests.

Great discussion! From a scientific perspective, CFU count isn't everything - strain diversity and survivability through digestion matter too. OLLY uses Bacillus coagulans which is spore-forming and survives stomach acid better than some other strains. The prebiotic fiber (likely inulin or FOS) helps feed the probiotics. That said, @HealthHacker raises valid points about sugar content - the peach flavoring might add unnecessary sweeteners. Has anyone experienced any side effects during the first few days?

@HealthHacker I checked the label - they use 2g of prebiotic fiber from chicory root, and there's 2g of sugar per serving. Not perfect, but better than some gummies I've seen. @NatureNancy46 thanks for the science insight! I didn't know about the strain survivability. No side effects for me, but my husband had some gas during the first week that subsided. Anyone using these specifically for IBS or more serious digestive issues?

Appreciate the label check @GummyGuru123. 2g sugar isn't terrible, but still adds up if you're watching sugar intake. My main concern remains whether these deliver enough probiotics to actually recolonize the gut. For $15-20 per bottle, I'd want to see more clinical evidence. Has anyone compared these to traditional probiotic capsules or fermented foods? I find a daily serving of kimchi or kefir gives me better results personally.

To @HealthHacker's point about cost-effectiveness: you're paying for convenience and palatability. Some people won't take capsules or eat fermented foods regularly, so gummies can improve compliance. Studies show even lower CFU counts can be effective with proper strains and prebiotic support. That said, for serious conditions like IBS, higher-dose prescription probiotics might be needed. Has anyone completed the full 30-day supply and noticed lasting changes?