MAGNESIUM for Insomnia...The Ideal Time & Dosage for Quality Sleep

About this Video

"Struggling with restless nights? Discover the ideal magnesium dosage and timing to unlock deeper, more restorative sleep. Dr. Mandell breaks down the science of how this essential mineral calms your nervous system for you."

MAGNESIUM for Insomnia...The Ideal Time &amp; Dosage for Quality Sleep | Dr. Mandell

About this Video

Best Magnesium Gummies

Chapter One Magnesium Gummies, Great Tasting Magnesium for Kids, Calm Kids Magnesium, Magnesium Gummies for Women and Men, Certified Kosher (Peach)

DR. MORITZ Sugar-Free Calm Magnesium Gummies for Kids and Adults - Non-GMO Kids Magnesium Gummies - Raspberry Flavor - 1-Pack (60 Count)

Magnesium Calming Gummies for Children | Strawberry | Relaxation & Natural Wake-Sleep Cycles | Relaxing Magnesium for Kids with Chamomile & Lemon Balm | Non-GMO, Gluten-Free | Calm Gummies 60ct

Extra Strength Calm Magnesium Gummies for Adults - Relaxing Magnesium Citrate Gummies with Elemental Mag - Sleep Aid Soft Chews Raspberry Flavored - Body & Mind Relaxation - 90 Count

High Prebiotic Fiber Gummies for Women and Men 7G, 160 Pcs (2 Pack) - Natural GLP-1 Support - Beet FOS Fiber, Magnesium, Inulin, Probiotic - Gummy Supplement for Digestive Health - Sugar Free

Pure Calm and Relaxing Magnesium Supplement - Magnesium for Stress Support & Rest Ease for Adults - High Absorption Mg Citrate Gummies with L Theanine & Ashwagandha for Muscle Cramps - 90 Count

Zahler Magnesium Gummies - Sugar Free Magnesium Citrate Gummies for Muscle, Nerve and Calm Support - Relaxing Non GMO Gluten Free Chewable Raspberry Flavored Magnesium Chews for Adults (60 Count)

Kids Magnesium Gummies for Age 2+, 120 Count | Sugar Free Strawberry Flavor | Calm Magnesium Citrate Gummies for Sleep, Relaxation, Muscle, Bones, & Mood Support* | Non-GMO, Gluten Free

Magnesium Glycinate Gummies 400mg Per Serving, 120 Count | Natural Grape Blueberry Flavor | Potent Elemental Form + Chelated for High Absorption | Healthy Muscle, Bones, & Mood Support Supplement

(2 Pack) Calm Magnesium Gummies 600 Mg - Magnesium Complex Chews 6-in-1 - Glycinate, Citrate, Malate, Vit D, Herbs - High Absorption, Healthy Response to Stress, Sleep Calm Support - Vegan, Sugar Free

Bundle of Magnesium Glycinate 400mg Capsules for Mood, Sleep, and Relaxation Support and Omega 3-6-9 Vegetarian Gummies with DHA for Brain, Heart, Bone, and Joint Health for Adults

Bundle of Vitamin D3 Gummies with 2000IU per Serving Bone Muscle & Immune Support and Extra Strength Calm Magnesium Gummies - Relaxing Magnesium Citrate with Elemental Mag - Body & Mind Relaxation

Micro Ingredients Vitamin D3 10,000iu + K2 200mcg & L-Theanine 200mg with Magnesium Glycinate Bundle 2 Pack | Coconut MCT Oil Infused Softgels | Amino Acid & Mineral Complex

Natures Craft Calming Gummies for Adults with Ashwagandha and Magnesium - Relaxing Stress Gummies with L Theanine 5HTP and Lemon Balm Extract - Adaptogenic Chamomile Extract Vitamin B6 2 Pack

High Absorption Magnesium Bisglycinate Capsules - Clinically Validated Buffered and Chelated Magnesium Supplement - 1 Daily Vegan Capsule with Lab Verified Gentle 200mg Serving (6 Month Supply)

Micro Ingredients 8-in-1 Multi Collagen Capsules & L-Theanine 200mg with Magnesium Glycinate Softgels | Grass-Fed Collagen Peptides | Amino Acid & Mineral Complex Bundle 2 Pack

DR. MORITZ Sugar-Free Calm Magnesium Gummies for Kids and Adults - Non-GMO Magnesium Citrate Gummies - Orange Flavor - 2-Pack (120 Count)

4-in-1 Magnesium Complex for Women - Magnesium Bisglycinate with Chasteberry, Dong Quai & Vitamin B6 for Stress Relief, Better Sleep, Nerve, Bone & Muscle Support - Third Party Tested, 60 Capsules

OLLY Kids Chillax Gummy, For a Calm and Relaxed Mood*, Magnesium, L-Theanine, Lemon Balm Extract, Chewable Supplement, Sherbet Flavored, 25 Day Supply - 50 Count (Packaging May Vary), 50 Count (Pack of 1)

Lunakai USA Made Magnesium Glycinate Gummies 426mg with L-Theanine – Calm, Sleep, Stress Relief for Adults & Kids, Non-GMO, Vegan, 60ct

Goli Dreamy Sleep Gummy - 60 Count - Melatonin, Vitamin D, Magnesium, and Lemon Balm Extract - Gelatin-Free, Gluten-Free, Vegan & Non-GMO

FIRST DAY Multivitamin for Women - Daily Womens Multivitamin Gummies - Vitamin A C D E B12, Magnesium, Zinc, Biotin – Vegan, Gluten Free Womens Vitamins - Hair Growth, Skin, Energy – 30 Day Supply

Secret Element Magnesium Glycinate 2150MG Gummies for Women and Men, High Absorption Magnesium Glycinate, Citrate, Malate Gummies for Adults & Kids, Sleep Support, Sugar Free, Vegan, 60 Chews, Orange

Lunakai USA Made Magnesium Glycinate Gummies with L-Theanine for Kids & Adults – 420mg Magnesium Supplement for Calm, Sleep & Stress Support, 60ct

YUM-V'S Calcium, Magnesium, Zinc & Vitamin D Gummies, Cal Mag Chewable Supplement, Vegetarian Kosher Halal Natural Raspberry Flavor Gummies for Adults Women & Men - 90 Count (Pack of 2)

Lunakai USA Made Calcium Magnesium Zinc Gummies with Vitamin D3 & K2 – Delicious 5-in-1 Supplement for Daily Bone, Muscle & Immune Support for Women, Men & Kids, 60ct

FIRST DAY Kids Magnesium Citrate Gummies (Ages 4+) with No Melatonin | Calm Kids Magnesium Gummies | Bedtime Supplement for Better Sleep with Suntheanine® L-Theanine | Strawberry | 30-Days Supply

Magnesium Glycinate 1000mg with Vitamin D3 & B6-500mg per Capsule - Pure Elemental Mag Supplement Complex for Sleep, Muscle, Bone Health - Replace Gummies, Tablets & Powder - 120 Capsules

Atlantis Nutrition Magnesium Citrate Gummies – 770mg Magnesium Citrate for Kids & Adults | Supports Muscle Recovery, Eases Cramps, Promotes Calmness & Better Sleep | 60 Vegan Gummies

YUM-V'S Multivitamin Zero Gummies by YumVs | Sugar-Free Vitamins Supplement for Women & Men | Chromium, Thiamine, and Magnesium | Natural Raspberry Flavor Chewables - 60 Count

FlavCity Melatonin Sleep Gummies for Adults, Lights Out Gummy - Chewable Sleep Support Supplement with Plant-Based GABA, Magnesium & Chamomile for Deep & Restful Bedtime, 30-Day Supply

Force Factor Amazing Ashwa Complete Calm Support with KSM-66 Ashwagandha, Like Ashwangandha Gummies to Promote Calm & Relaxation with Magnesium & L-Theanine, Blueberry Pomegranate, 60 Soft Chews

YUM-V'S Magnesium Citrate Gummies – 900mg Highly Absorbable Magnesium Gummies for Women & Men to Support Nerve, Muscle & Enzyme Function – Gluten-Free, Kosher & Raspberry Flavor 90 Count (Pack of 2)

First Day Teens’ Nighttime Reset Calming Magnesium Gummies – Sleep Aid Supports Peaceful Rest, Balanced Mood & Energy – Supplement with Magnesium Citrate, Affron & No Melatonin – 30-Day Supply

VitaUp Magnesium Citrate Gummies 200 mg – High Absorption Magnesium Gummies for Women & Men – Chewable Supplement for Adults to Support Normal Nerve, Bone & Heart Function – Vegan Chews, 60 Count

FIRST DAY Teens Wellness Bundle with Multivitamins, Tribiotics & Calming Magnesium Gummies – Supports Nutrition, Immune & Digestive Health, Balanced Mood & Energy – 30 Day Supply

OLLY Relaxing Magnesium Gummies, Supports Muscle Relaxation*, Magnesium Citrate, Raspberry Lavender Flavor, 15 Day Supply - 60 Count, Raspberry Lavender, 1 Count (Pack of 60)

First Day Women’s Nighttime Reset Calming Magnesium Gummies – Sleep Aid Supports Peaceful Rest, Balanced Mood & Energy – Supplement with Magnesium Citrate, L-Theanine & No Melatonin – 30-Day Supply

First Day Men’s Nighttime Reset Calming Magnesium Gummies – Sleep Aid Supports Peaceful Rest, Balanced Mood & Energy – Supplement with Magnesium Citrate, L-Theanine & No Melatonin – 30-Day Supply

Magnesium Gummies 3 in 1 - Glycinate, Citrat, Malate 2150 MG High Absorption Supplement, Sugar-Free, Vegan, Chews for Men & Women, 60 Gummies, Cherry Flavor

Juna Nightcap Sleep Gummies – Sugar-Free, All-Natural Sleep Aid with Low-Dose Melatonin, Tart Cherry, GABA, Magnesium, Chamomile & Passionflower – 30 Servings

OLLY Kids Chillax Gummies, Magnesium, L-Theanine, Lemon Balm, Chewable Supplement, Sherbet Flavor

YUM-V'S Strong Earth Calcium, Magnesium, Vitamin D3 Gummies - Vitamin Gummies Calcium Supplement for Strong Bone Health Gummies - Kosher 90 Count (Pack of 2)

Purely Optimal Magnesium Citrate Gummies for Kids & Adults - Delicious Cherry Flavor - Sleep, Calm & Digestive Support, Relaxation, Muscle Health - Chewable Magnesium, Gluten-Free, Vegan - 90 Gummies

FIRST DAY Men’s Wellness Bundle with Multivitamins, Tribiotics & Calming Magnesium Gummies – Supports Nutrition, Immune & Digestive Health, Balanced Mood & Energy – 30-Day Supply

Magnesium Glycinate Gummies for Adults 500mg - Chewable Magnesium Glycinate for Kids Sleep, Glicinato De Magnesio para Mujeres, 60 Count

I LOVE HEALTH® 15-in-1 Multivitamin Gummies for Adults & Kids - Enhanced Formula with Vitamin A, C, D3, E, B12, Zinc, Magnesium & More - Apple Flavor - 60 Gummies per Bottle - Made in cGMP Facility

Clean Nutra Cortisol Supplement Gummies L-Theanine Magnesium Ashwagandha Apigenin Vitamin B6 Sleep and Calm Support Lavender Chicory Prebiotic Advanced Gummy Formula

NaturesPlus Gummies Magnesium Citrate - 75 Gummies, Raspberry - Helps Calm The Mind & Body, Supports Bone Density - Vegetarian, Gluten Free, Non-GMO - 25 Servings

Clean Nutra Tart Cherry Gummies Uric Acid Flush Celery Milk Thistle Bromelain Vitamin C Magnesium Citrus Bergamot Ginger Stinging Nettle Leaf Chamomile Berberine Quercetin Support 60 Gummy Vitamins

MAGNESIUM for Insomnia...The Ideal Time & Dosage for Quality Sleep | Dr. Mandell